Okay, take some time this week to reach out. Make a call or send an email to:

- a close friend who lives in another state that you haven't talked to in several months

- a former employee or work peer who might need some encouragement

- an "unreachable" (out of your league) mentor or hero who has greatly inspired or impacted you from afar.

- a coach, teacher or pastor who greatly influenced you during your childhood or teen years.