Reach out First. Take the first step. Most of us aren't "experts" at relationships. Whether dealing with family, friends, co-workers, new acquaintances, or team members, we are all guilty of coming up short. It seems like every day I goof up in the way I relate, communicate, and lead.

I'm sure this scenario applies to you right now, or will soon. A business deal gone bad. A conversation that was really tense. A mis-spoken word or hurtful phrase- either directed towards you or from you. Gossip behind your back that you know about, and so does the person who said it. Disagreements turned into frustration and now no communication.

Are there folks in your life right now who you are at odds with? Here are two thoughts on how to "restore" healthy and harmonious relationships with those around us.

1. Reach out first- don't wait on someone else to move toward you. Go ahead and confess, apologize, bring it up, or start the conversation. Even if you are not at fault. You need to lean in and reach out and move across the "center aisle" and intentionally make amends.

2. Move on- Don't hang on to something just so you can hold it over someone's head. Let it go. Restore the relationship, and restart the relationship immediately.